The Fearless Fostering group coaching program is now open!

A 6 month coaching experience for foster mamas who want to effectively manage the stress and uncertainty of fostering.

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Less than 10 spots left!

No matter where you are on your foster care journey, getting a little extra support can mean the difference between your family's surviving and their THRIVING.

Resources for Mamas Who Want to Thrive

Take my FREE class: How to Stop Yelling at the People You Love

Learn how to deal with your underlying stress and anxiety so your loved ones don't have to.

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Foster care is a blessing - but it can also be scary at times. Utilizing both my experiences as a foster mama AND a psychotherapist, I provide resources that take the fear out of fostering.


Learn Together

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From quick, actionable tips to make your foster care journey easier, to interviews with foster and adoptive mamas, the Fearless Fostering podcast delivers education and encouragement weekly.


Fearless fostering

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“I have been feeling much more supported from the course and working with Cathleen.”



I'm Cathleen, your new (foster) mom friend.

I'm also a psychotherapist in private practice who wants to teach my fellow foster mamas the skills that ACTUALLY work to overcome stress, anxiety and overwhelm...'cause ain't nobody got time for that!

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hey there!

What type of self-care do you ACTUALLY need right now?

Take the quiz!

FREE quiz

How to Deal with the Unknowns of Foster Care

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 Top Resources

Snag My Anxiety Reducing E-Course

5 emails, 5 days to reducing your anxiety! If you want to start reducing your anxious feels STAT, this is the course for you.  No need to let your fears take the joy out of your fostering journey!

Hand it over!

Free e-course

Increase your Peace

Fearless Fostering: A deeply connected 6 month coaching program for foster mamas

Apply now

Enrollment is open now thru June 30 for this NEW luxury retreat + community.  Apply today as less than 10 spots remain!

Apply now

Enrollment for my Fearless Fostering group coaching program is now open!

Don't miss out!

A group of mom friends who GET it, and ongoing guidance from a therapist who does, too.