Fearless Fostering Retreat in Atlanta!

Increase your peace, rid your body and mind of stress and anxiety, and learn evidence-based techniques to refresh your mind and body from a foster care informed therapist.  PLUS enjoy the comfort of your own luxury hotel room and the company of other amazing foster mamas just like you!

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september 30-october 2 2022

No matter where you are on your foster care journey, getting a little extra support can mean the difference between your family's surviving and their THRIVING.

Resources for Mamas Who Want to Thrive

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Take my FREE audio class: How to Stop Yelling at the People You Love

Learn how to deal with your underlying stress and anxiety so your loved ones don't have to.

before you scroll any further

Foster care is a blessing - but it can also be scary at times. Utilizing both my experiences as a foster mama AND a psychotherapist, I provide resources that take the fear out of fostering.

Services

Learn Together

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From quick, actionable tips to make your foster care journey easier, to interviews with foster and adoptive mamas, the Fearless Fostering podcast delivers education and encouragement weekly.

Podcast

Fearless fostering

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“I have been feeling much more supported from the course and working with Cathleen.”

THE REVIEWS

overheard:

I'm Cathleen, your new (foster) mom friend.

I'm also a psychotherapist in private practice who wants to teach my fellow foster mamas the skills that ACTUALLY work to overcome stress, anxiety and overwhelm...'cause ain't nobody got time for that!

more about me

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Encouragement for your foster care journey, exclusive discount codes + more!

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How to Deal with the Unknowns of Foster Care

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 Top Resources

Snag My Anxiety Reducing E-Course

5 emails, 5 days to reducing your anxiety! If you want to start reducing your anxious feels STAT, this is the course for you.  No need to let your fears take the joy out of your fostering journey!

Hand it over!

Free e-course

Increase your Peace

Quiz: What type of self-care do you ACTUALLY need right now?

Take THe Quiz

What can you do for yourself today to increase your peace and joy as you foster?  (PSST: it's different for everyone!) Take this free quiz to find out!

Get your planner!

Get your FREE weekly self-care planner for foster mamas!

but wait, there's more!

Are you a foster mama struggling to prioritize your mental health, despite how stressed you feel?

This free planner will help you change that, STAT!